The blog was silent last week while I began to process the outcome of the election. While I have a great deal to say on the matter, this is not a political blog, and I will keep my thoughts framed around healing. As I have moved through this week, something I feel clear about is that the world needs each of us to show up … Read More Break Down the Walls — Personal Healing is a Step Toward Global Healing
Tag: natural health
Did you know that the skin is our largest organ? Skin is often totally overlooked as an organ at all, and yet, where would be be without it? Skin is all about integrity, literally holding us together. Through sensation, our skin helps us experience the world– it really endures a lot! Understanding the physiology of our skin definitely helps to take care of it. Skin … Read More Skin– stop suppressing, start supporting!
Try as we might, our emotions cannot be avoided and neither can their impact. Even if we stuff down and ignore emotions our body will find something to do with them, and sooner or later we will feel the effects. It’s easy to think that running away from unpleasant emotions will ease suffering, when in fact, our suffering will not go away with the denial and suppression … Read More Emotions: lifetime course, required curriculum