The blog was silent last week while I began to process the outcome of the election. While I have a great… Read more Break Down the Walls — Personal Healing is a Step Toward Global Healing
Did you know that the skin is our largest organ? Skin is often totally overlooked as an organ at all,… Read more Skin– stop suppressing, start supporting!
Try as we might, our emotions cannot be avoided and neither can their impact. Even if we stuff down and ignore… Read more Emotions: lifetime course, required curriculum
One of the reasons I love living in Maine is the majesty of the four seasons. Moving with the rhythm… Read more Autumn is a time for letting go, harness the power of the seasons.
Have you ever experienced that? The healing process is not often glamorous, shiny or particularly fun. What I have encountered most… Read more Why we sometimes feel stuck or lost while on the healing path
Getting sick is part of being healthy, just as darkness is necessary to the light. The ability to get sick shows that… Read more Getting sick can be a sign of health– reframing how we think about the common cold